BEST WAY TO MEDITATION

The best way to meditate is the one that works for you. Meditation is a very individual thing. Some people practice koans, some people practice mantras, some people listen to guided meditations, some to music. Try all and find what works for you. The objective is to stop thinking.

The best way of meditation for a student is to actually forget about his/her worries and academics and focus on the innerself and to feel the spiritual light inside him, it is to bring the mind to stability with utter stillness and no thoughts, where deep inside one is connected with the source of power or in other words the god. And try to stay in this condition for half an hour to one hour, and try maintaining the same condition for the maximum time after meditation.

Everyone is different, I do not believe that there is a “best way” to do things that works for everyone. We are unique and because of this, we are able to transform the world around us. I can tell you what works for me. I am able to do Lucid Dreaming almost everyday. I am glad that you ask about meditation for Lucid Dreaming because a lot of folks miss on this. You need to be relax and in a state of peace.

1. First of all, Stop any activity around that electronics. Email, Internet, TV.
2. I engaged with someone in an interesting conversation that makes my imagination soar, a friends 
3. Also you can read a book or an article that sparks your imagination.

Meditation has nothing to do with seeing angels or demons this is just another human misconception and misunderstanding .

People can say what they want or what they feel but is it true what people saying or answering you here ?

Meditation or enlightenment or Kundalini Awakening is just the same like other spiritual practicing and philosophies such as the third eye, is not more than a myth, human illusion and humans needs for spiritual solutions of their lives and questions, it used to be ones an spiritual philosophy suppose to bring many shifts in energy and consciousness, working through the chakra system or and through the Parable of Shiva And Shakti Kundlini, now a days in the human searching for spirituality to bring some balance for his life the modern human added lots of new things to these spiritual philosophy and every one become expert or spiritual teacher though it has never been proven that any of them from all the claims you read here or there had or succeed in understanding this or that spiritual practicing not even could reach any spiritual level , it appear that all these claims of opining third eyes or kundalini awakening are fake claims from people never know any thing about what they are talking about.

The best way of meditation we have to understand with connected by our mind.It is very important understanding by all the types of meditation.Understanding are important part of best way of meditation.